Association between the eating speed and overweight/obesity: An integrative review
Abstract
Objectives: to identify, in the existing scientific literature, the relationship between eating speed and overweight / obesity.Methods: The approach used is an integrativeliterature review, which consists of a search, through the Virtual Health Library (BVS-Bireme), using the following descriptions in Health Sciences: Overweight and Obesity, combined with keywords related to the main question of the study.Results: 63 papers were found on the subject, and from the inclusion and exclusion criteria, seven of them were selected for this review. The results showed a positive relationship between eating speed and overweight / obesity.Conclusions: it was concluded that changing the eating rhythm can be a good alternative to control body weight and prevent obesity.
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