Interaction of the daily ingestion of gren tea (Camellia Sinensis) in the cellular metabolism and the adipose cell promoting emagrecimento
Abstract
Introduction: The obesity is increasing worldwide and it’s to related to the principles causes of mortality nowadays. Objective: Evaluate the effects of green tea promoting the weight loss and maintenance. Bibliography Review: Current interest in the functional foods in weight control has focused on plant ingredients capable of interfering with the sympathoadrenal system. Investigations whether a green tea extract , by virtue of its high content of caffeine and catechin polyphenols, could increase 24-h energy expenditure and fat oxidation in humans, are doing evaluated to confirm the benefit effect of this herb. Conclusions: Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se. The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both. Fat utilization for energy expenditure under both sedentary and exercising conditions seems to show a increased on the combination of regular exercise and tea catechins intake compared to that by exercise alone, although the join of exercises, ingestion of catechins, with a controlled diet still are the best strategies to beused.
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